Black Cohosh Powder

Actaea racemosa

Black Cohosh is a flowering plant native to Eastern North America.  Native Americans have used the plant medicinally for years to help treat a variety of ailments. This herb can help ease muscle cramps and temporary pain due to exercise. It has also been used to support the female reproductive system, and is useful to relieve cramps and discomfort associated with the menstrual cycle as well as symptoms of menopause.